Regular massage therapy in the post-operative period can reduce hospital stays and aid in the safe and speedy recovery of patients. Massage therapy helps promote blood circulation, reduces inflammation, and promotes healing.
Regular massage therapy helps decrease pain, reduces disability, improves mobility, and lowers anxiety.
Massage therapy is said to reduce the stress hormones by 30%, and it increases the serotonin and dopamine levels by 28% and 21%. This process is repeated several times in all the trigger points until the tension is released fully.
Myofascial release therapy helps reduce pain, eases the tension and tightness in certain muscle groups, and offers deep relaxation.ĭuring a myofascial massage, a therapist will gently massage the stiff or tightened areas with manual light pressure. These tissues are present all over the body, and pain can often rise at specific points within your myofascial tissues. It is a chronic pain disorder that occurs as a result of sensitivity and tightness in an individual’s myofascial tissues. Myofascial release is one of the many physical therapies that help treat myofascial pain syndrome. We specialize in offering manual therapy, corrective exercise, myofascial release, sports massage, structural integration, and prenatal massage. At Hybrid Health, we offer the best massage therapy in Boise, Idaho, at the lowest prices.